Here’s a simple healthy recipe made from ingredients most of us have on our shelves. Also ideal for lent.
Here's a simple healthy recipe made from ingredients most of us have on our shelves. Also ideal for lent. chop the potatoes, onions and garlic and place in a heavy saucepan add all the tomatoes Pour over 2 or more tablespoons of olive oil, sugar, salt and pepper and paprika. Bring to the boil then cover and simmer gently until the potatoes are just cooked. Drain some of the olive oil from the tuna, break it into smaller pieces and add to the stew together with the olives, capers and the fresh herbs Heat thoroughly but do not boil Eat hot with crusty breadStuffat tat-Tonn taż-Żejt
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