Salads PT1

No barbecue is complete without a side dish (or two). Here are 3 tasty and easy to make salads that will solve the salad dilemma at the next barbecue or party you go to.

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Insalati Sajfin

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lunch, side dish, salad

By MC – Serves: 2

Ingredients

Salad 1

300g potatoes, peeled

160g red elmar tuna

200g canned corn, drained

2 hardboiled eggs

1 tbsp sundried tomatoes

half a small onion finely chopped

1 tsp dried oregano

1 tbsp parsley chopped

1 tbsp lemon juice

Kuhne honey and mustard vinaigrette dressing

Salad 2

half iceberg lettuce

1 red apple sliced

1 red capsicum

1 orange peeled and diced

half an onion, finely sliced

1 small cucumber cut in strips

Kuhne zesty herbs vinaigrette

Salad 3

400g canned butter beans

2 tomatoes sliced

half red onion, thinly sliced

1 tbsp chopped parsley

1 tsp dried oregano

salt and pepper

160g red elmar tuna

Instructions

1

Salad 1

2

Cut the potatoes evenly into large cubes and place them in a saucepan.

3

Cover with water and bring to the boil.

4

Simmer until potatoes are just tender.

5

Drain and cool.

6

Place in a salad bowl, season and mix in the onion, lemon juice, oregano and parsley.

7

Mix in the sundried tomatoes, tuna and corn.

8

Cut the hardboiled eggs into wedges and place them on the salad

9

Pour over Kuhne honey and mustard vinaigrette

10

SALAD 2

11

Cut the capsicum in half and remove the seeds.

12

Cut into fine strips.

13

Arrange the lettuce leaves on a serving dish and place the apple slices, onion, orange segments and capsicum strips

14

Cut the cucumber into fine strips and place on top.

15

Pour over some Kuhne zesty herbs vinaigrette dressing on top

16

SALAD 3

17

Drain the butter beans in a colander and rinse them under runnion water.

18

Drain and place in a salad bowl

19

Mix in the onion and season.

20

Add the parsley, tomatoes and tuna and gently toss the salad.

21

Pour over some Kuhne Caesar vinaigrette dressing